Here to Help: Seasonal Affective Disorder
- Fact sheet includes suggested treatments, and advice on buying a lightbox. (Canada)
Ayurveda Regime for Winter Depression
- Details treatment by this Asian Indian holistic discipline. (November 25, 2005)
Norman E. Rosenthal
- Pioneering research psychiatrist presents articles, personal comments, and mentions of his books.
Seasonal Depression and Light Therapy
- Essay describes light's effect on our moods. (UK)
Talk Therapy for Seasonal Affective Disorder?
- Discusses research study of cognitive behavioral therapy's effect on this disorder. (WebMD.com) (October 31, 2005)
Seasonal Affective Disorder Has Biological Roots
- A report from the American Medical Association discusses the finding that a biological signal of seasonal change is similar to the signal used to regulate hibernation. (December 11, 2001)
Complementary Medicine: Seasonal Affective Disorder
- Covers various treatments from St. John's Wort to lightboxes. From the Cedars-Sinai Health System.
Seasonal Affective Disorder: Treatment With Light Therapy
- Touches upon various aspects of light therapy for this illness (mayoclinic.com).
Seasonal Affective Disorder Association
- Information and membership details for a UK based organization.
Seasonal Affective Disorder: Winter Depression
- Discusses the diagnosis and treatment of this disorder. Covers related mood and sleep problems.
Negative Ions Create Positive Vibes
- Discusses negative ions as an alternative therapy to depression. (May 6, 2002)
Yahoo Groups: S-A-D
- Message board for sufferers.
Seasonal Affective Disorder (SAD)
- Seasonal affective disorder (SAD) — explore symptoms, screening and treatments (mayoclinic.com).
What is SAD?
- Basic fact sheet from the National Organization for SAD.
Brighten Your Life
- An online book by a psychiatrist about bright light therapy for depression and sleep.
UBC Mood Disorders Centre: Seasonal Affective Disorder Information Page
- Clinic lists procedures for using a flourescent light box, as well as potential side effects. (Canada)
Overcoming SAD
- An interview with researcher Norman Rosenthal, MD.(WebMD.com) (November 11, 2004)
American Family Physician: Seasonal Affective Disorders
- An in depth, clinical discussion of this disorder.
Seasonal Affective Disorder: Let the Sun Shine In When its Dark Outside
- A Salon.com article by a physician. (January 3, 2000)
Anyone Got a Light?
- Discusses phototherapy as a replacement for diminished light. (BBC) (December 4, 2003)
Seasonal Affective Disorder
- Concise scientific journal article outlines details of illness. (January 1, 1994)
Clinical Trials: Seasonal Affective Disorder
- Solicits volunteers for current NIMH studies.
Dawn's Early Light to Twilight's Last Gleaming...
- JAMA article on light treatment; mentions other uses for this therapy. (November 11, 1998)